END YOUR 3PM ENERGY CRASH FOREVER
100% Money-Back Guarantee: If you don't feel significantly more energized in 6 weeks, we'll refund every penny. No questions asked.
In just 6 weeks, you will:
End your afternoon energy crashes permanently
Discover YOUR personal fat-burning formula
Stop sugar cravings at the source
Get a lifelong nutrition blueprint you can actually stick to
Sound Familiar?
You crush it at work — but hit a 3PM crash that coffee can’t fix.
You’ve tried workouts, diets, or supplements… but nothing sticks.
You wake up tired, rely on sugar to push through, and know there’s a better way.
You’re not broken — you just haven’t found the right fuel for your body.
What if you could stop guessing?
What if you had a clear, proven blueprint that works with your body instead of against it?
That’s why we created The Nutrient Code — a practical system to reset your metabolism and unlock all-day energy in just 6 weeks.
"The 2 PM brain fog that crippled my afternoons is completely gone. I’ve dropped two inches from my waist, but the real win is having enough energy to be fully present with my family after a long day."
A Note from Coach Roger
I wasn’t always a health coach. For years, I was a heavy-duty mechanic. My days started at 3AM, fueled by energy drinks, fast food, and fumes. I was exhausted, overweight, and heading straight toward pre-diabetes.
But the worst part? I thought this was “normal.”
One day, I realized: my body was breaking down, and no one was coming to save me. That’s when I committed to change.
Through years of trial, error, and research, I dropped 40 pounds, healed my digestion, reversed pre-diabetes, and discovered a new level of energy. I even pushed myself into triathlons and Spartan races — not to be extreme, but to prove what’s possible when you feed your body the right fuel.
Now, after 20 years coaching busy professionals in the Bay Area, I’ve condensed everything into one system: The Nutrient Code.
It’s the step-by-step reset I wish I’d had when I was that burnt-out mechanic.
Your 6-Week "Metabolic Reset" Blueprint
Each week, you’ll test-drive a new metabolic upgrade in a safe, structured way. No guesswork, just simple protocols that fit into real life.
Week 1: The Foundation 🍏 - Smart Swaps & Easy Wins
Week 2: The Metabolic Shift🔥 - Activating Ketosis for Fat Burning
Week 3: The Sugar Reset ❌ - Breaking Free from Cravings
Week 4: The Performance Lab 🔬 - Intermittent Fasting Made Simple
Week 5: The Nutrient Flood 🍓 - Maximizing Plant Diversity
Week 6: The Metabolic Edge 🏆 - Mastering Your Lifelong Blueprint
👉 Each week, you’ll receive a PDF Guide + Action Sheet that takes 15 minutes or less to apply.
Common Questions
How much time does this require each week?
Minimal. Only 10 - 15 minutes per week!
What if I travel for work?
This program is designed for busy/travelling professionals.
Do I need to cook elaborate meals?
Not at all. The focus is on eating styles, not specific recipes. You can apply these principles whether you cook, meal prep, order delivery, or eat out.
What if I don't like one of the weeks?
Perfect—that's exactly the point. You're testing to see what DOESN'T work for you. Every week gives you valuable data, whether you love it or hate it.
Is this safe if I have health conditions?
Always consult your healthcare provider before starting any new eating program, especially if you have medical conditions or take medications.
The full program will be offered later at $297
But you can join today as a founding member for just $97.
What our members are saying
After years of trying every diet out there, this was the only thing that finally broke my frustrating weight-loss plateau. I’m down 14 pounds, but more importantly, I now have a personalized roadmap for my body so I know the results are sustainable. For the first time, I feel like my body is working with me again, not against me. That feeling is truly priceless.
I was living on caffeine and fumes. This program cut through all the confusing health noise and showed me exactly what to eat for peak mental clarity. I’ve dropped two inches from my waist, but the real win is my energy. The 2 PM brain fog that crippled my afternoons is completely gone. The best part is having enough energy to be fully present with my family after a long day. That has been a game-changer.
My nightly sugar cravings ran my life and always left me feeling guilty. This program taught me it wasn't a willpower issue, it was biological—and showed me how to fix it. I can now walk past the dessert table without a second thought, something I never believed would be possible for me. The sense of peace and control I have around food is incredible. I'm no longer at war with myself.
I was so tired of feeling constantly bloated and puffy. This was like a guided experiment that revealed exactly which foods were causing it. My stomach is finally flat, that stubborn 10 pounds from my 20s is gone, and my skin has never been clearer. I feel in control and optimized, with the sustained energy to match my busy life. It’s a total game-changer.
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